Need more help?
It’s not my goal to be your only source of information & support on this journey. Making a community and studying for yourself is going to make a huge difference for you.
That’s why I’ve started a list of pages you can follow, books you can read, articles you can look into, etc. which I hope will be beneficial to you!
This list is in no way complete. If you would like to suggest any other resources, feel free to send me an email/message!
Books to read.
Anti Diet– Christy Harrison
Intuitive Eating- Evelyn Tribole & Elyse Resch
Health at Every Size– Lindo Bacon
Food Is Not Medicine– Dr. Joshua Wolrich
What We Don’t Talk About When We Talk About Fat– Aubrey Gordon
The Diet-Free Revolution- Alexis Conason Psy.D.
The Rabbit Effect– Kelli Harding M.D. M.P.H.